One of the worst enemies for men and women is high levels of estrogen. Period. In this video I’m going to give you my three foods to avoid at all costs if you’re trying to have the energy to stay focused in the office, and...
Have you ever taken ibuprofen to reduce inflammation from an achy joint? I’m going to explain to you how you’re probably eating foods that increase the same components that ibuprofen tries to get rid of in the first place.But more importantly, how fixing that is going to make you leaner (and smarter), which leads to more confidence in the office, in the gym, and at home.
Thomas believes that there are four pillars to finding the ultimate success in your life, and with one of these pillars out of alignment or crumbling, the entire foundation for your life could be threatened.
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